7 events found.
Week of Events
Monday, December 27, 2027
No events on this day.
Tuesday, December 28, 2027
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December 28, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, December 29, 2027
No events on this day.
Thursday, December 30, 2027
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December 30, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, December 31, 2027
No events on this day.
Saturday, January 1, 2028
No events on this day.
Sunday, January 2, 2028
No events on this day.