7 events found.
Week of Events
Monday, December 20, 2027
No events on this day.
Tuesday, December 21, 2027
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December 21, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, December 22, 2027
No events on this day.
Thursday, December 23, 2027
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December 23, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, December 24, 2027
No events on this day.
Saturday, December 25, 2027
No events on this day.
Sunday, December 26, 2027
No events on this day.