7 events found.
Week of Events
Monday, December 13, 2027
No events on this day.
Tuesday, December 14, 2027
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December 14, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, […]
Wednesday, December 15, 2027
No events on this day.
Thursday, December 16, 2027
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December 16, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, December 17, 2027
No events on this day.
Saturday, December 18, 2027
No events on this day.
Sunday, December 19, 2027
No events on this day.