7 events found.
Week of Events
Monday, November 22, 2027
No events on this day.
Tuesday, November 23, 2027
-
November 23, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, November 24, 2027
No events on this day.
Thursday, November 25, 2027
-
November 25, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, November 26, 2027
No events on this day.
Saturday, November 27, 2027
No events on this day.
Sunday, November 28, 2027
No events on this day.