7 events found.
Week of Events
Monday, October 25, 2027
No events on this day.
Tuesday, October 26, 2027
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October 26, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, October 27, 2027
No events on this day.
Thursday, October 28, 2027
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October 28, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, October 29, 2027
No events on this day.
Saturday, October 30, 2027
No events on this day.
Sunday, October 31, 2027
No events on this day.