7 events found.
Week of Events
Monday, August 23, 2027
No events on this day.
Tuesday, August 24, 2027
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August 24, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, August 25, 2027
No events on this day.
Thursday, August 26, 2027
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August 26, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, August 27, 2027
No events on this day.
Saturday, August 28, 2027
No events on this day.
Sunday, August 29, 2027
No events on this day.