7 events found.
Week of Events
Monday, August 16, 2027
No events on this day.
Tuesday, August 17, 2027
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August 17, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, August 18, 2027
No events on this day.
Thursday, August 19, 2027
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August 19, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, August 20, 2027
No events on this day.
Saturday, August 21, 2027
No events on this day.
Sunday, August 22, 2027
No events on this day.