7 events found.
Week of Events
Monday, August 9, 2027
No events on this day.
Tuesday, August 10, 2027
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August 10, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, August 11, 2027
No events on this day.
Thursday, August 12, 2027
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August 12, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, August 13, 2027
No events on this day.
Saturday, August 14, 2027
No events on this day.
Sunday, August 15, 2027
No events on this day.