7 events found.
Week of Events
Monday, June 21, 2027
No events on this day.
Tuesday, June 22, 2027
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June 22, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, June 23, 2027
No events on this day.
Thursday, June 24, 2027
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June 24, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, June 25, 2027
No events on this day.
Saturday, June 26, 2027
No events on this day.
Sunday, June 27, 2027
No events on this day.