Monday, June 7, 2027

No events on this day.

Tuesday, June 8, 2027

• June 8, 2027 9:00 am - 9:45 am

  Stretch & Movement


June 8, 2027 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,

Wednesday, June 9, 2027

No events on this day.

Thursday, June 10, 2027

• June 10, 2027 9:00 am - 9:45 am

  Stretch & Movement


June 10, 2027 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.

Friday, June 11, 2027

No events on this day.

Saturday, June 12, 2027

No events on this day.

Sunday, June 13, 2027

No events on this day.