Monday, April 26, 2027

No events on this day.

Tuesday, April 27, 2027

• April 27, 2027 9:00 am - 9:45 am

  Stretch & Movement


April 27, 2027 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,

Wednesday, April 28, 2027

No events on this day.

Thursday, April 29, 2027

• April 29, 2027 9:00 am - 9:45 am

  Stretch & Movement


April 29, 2027 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.

Friday, April 30, 2027

No events on this day.

Saturday, May 1, 2027

No events on this day.

Sunday, May 2, 2027

No events on this day.