7 events found.
Week of Events
Monday, January 25, 2027
No events on this day.
Tuesday, January 26, 2027
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January 26, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, January 27, 2027
No events on this day.
Thursday, January 28, 2027
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January 28, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, January 29, 2027
No events on this day.
Saturday, January 30, 2027
No events on this day.
Sunday, January 31, 2027
No events on this day.