7 events found.
Week of Events
Monday, January 11, 2027
No events on this day.
Tuesday, January 12, 2027
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January 12, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, January 13, 2027
No events on this day.
Thursday, January 14, 2027
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January 14, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, January 15, 2027
No events on this day.
Saturday, January 16, 2027
No events on this day.
Sunday, January 17, 2027
No events on this day.