7 events found.
Week of Events
Monday, September 21, 2026
No events on this day.
Tuesday, September 22, 2026
-
September 22, 2026 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, September 23, 2026
No events on this day.
Thursday, September 24, 2026
-
September 24, 2026 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, September 25, 2026
No events on this day.
Saturday, September 26, 2026
No events on this day.
Sunday, September 27, 2026
No events on this day.