7 events found.
Week of Events
Monday, January 8, 2029
-
January 8, 2029 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Tuesday, January 9, 2029
No events on this day.
Wednesday, January 10, 2029
-
January 10, 2029 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Thursday, January 11, 2029
No events on this day.
Friday, January 12, 2029
-
January 12, 2029 -Silver Sneaker
Silver Sneaker
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Saturday, January 13, 2029
No events on this day.
Sunday, January 14, 2029
No events on this day.