7 events found.
Week of Events
Monday, November 6, 2028
-
November 6, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Tuesday, November 7, 2028
No events on this day.
Wednesday, November 8, 2028
-
November 8, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Thursday, November 9, 2028
No events on this day.
Friday, November 10, 2028
-
November 10, 2028 -Silver Sneaker
Silver Sneaker
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Saturday, November 11, 2028
No events on this day.
Sunday, November 12, 2028
No events on this day.