7 events found.
Week of Events
Monday, October 23, 2028
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October 23, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Tuesday, October 24, 2028
No events on this day.
Wednesday, October 25, 2028
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October 25, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair […]
Thursday, October 26, 2028
No events on this day.
Friday, October 27, 2028
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October 27, 2028 -Silver Sneaker
Silver Sneaker
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Saturday, October 28, 2028
No events on this day.
Sunday, October 29, 2028
No events on this day.