7 events found.
Week of Events
Monday, July 24, 2028
-
July 24, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Tuesday, July 25, 2028
No events on this day.
Wednesday, July 26, 2028
-
July 26, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Thursday, July 27, 2028
No events on this day.
Friday, July 28, 2028
-
July 28, 2028 -Silver Sneaker
Silver Sneaker
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Saturday, July 29, 2028
No events on this day.
Sunday, July 30, 2028
No events on this day.