Week of Events
Monday, February 21, 2028
-
February 21, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Tuesday, February 22, 2028
No events on this day.
Wednesday, February 23, 2028
-
February 23, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Thursday, February 24, 2028
No events on this day.
Friday, February 25, 2028
-
February 25, 2028 -Silver Sneaker
Silver Sneaker
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Saturday, February 26, 2028
No events on this day.
Sunday, February 27, 2028
No events on this day.