7 events found.
Week of Events
Monday, January 3, 2028
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January 3, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Tuesday, January 4, 2028
No events on this day.
Wednesday, January 5, 2028
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January 5, 2028 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Thursday, January 6, 2028
No events on this day.
Friday, January 7, 2028
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January 7, 2028 -Silver Sneaker
Silver Sneaker
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Saturday, January 8, 2028
No events on this day.
Sunday, January 9, 2028
No events on this day.