7 events found.
Week of Events
Monday, September 20, 2027
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September 20, 2027 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Tuesday, September 21, 2027
No events on this day.
Wednesday, September 22, 2027
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September 22, 2027 -Silver Sneakers
Silver Sneakers
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Thursday, September 23, 2027
No events on this day.
Friday, September 24, 2027
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September 24, 2027 -Silver Sneaker
Silver Sneaker
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Saturday, September 25, 2027
No events on this day.
Sunday, September 26, 2027
No events on this day.