Week of Events
Monday, December 10, 2029
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December 10, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, December 11, 2029
No events on this day.
Wednesday, December 12, 2029
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December 12, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, December 13, 2029
No events on this day.
Friday, December 14, 2029
No events on this day.
Saturday, December 15, 2029
No events on this day.
Sunday, December 16, 2029
No events on this day.