Week of Events
Monday, September 17, 2029
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September 17, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, September 18, 2029
No events on this day.
Wednesday, September 19, 2029
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September 19, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, September 20, 2029
No events on this day.
Friday, September 21, 2029
No events on this day.
Saturday, September 22, 2029
No events on this day.
Sunday, September 23, 2029
No events on this day.