Week of Events
Monday, September 10, 2029
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September 10, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, September 11, 2029
No events on this day.
Wednesday, September 12, 2029
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September 12, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, September 13, 2029
No events on this day.
Friday, September 14, 2029
No events on this day.
Saturday, September 15, 2029
No events on this day.
Sunday, September 16, 2029
No events on this day.