Week of Events
Monday, July 23, 2029
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July 23, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, July 24, 2029
No events on this day.
Wednesday, July 25, 2029
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July 25, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, July 26, 2029
No events on this day.
Friday, July 27, 2029
No events on this day.
Saturday, July 28, 2029
No events on this day.
Sunday, July 29, 2029
No events on this day.