Week of Events
Monday, May 14, 2029
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May 14, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, May 15, 2029
No events on this day.
Wednesday, May 16, 2029
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May 16, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, May 17, 2029
No events on this day.
Friday, May 18, 2029
No events on this day.
Saturday, May 19, 2029
No events on this day.
Sunday, May 20, 2029
No events on this day.