Week of Events
Monday, January 15, 2029
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January 15, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, January 16, 2029
No events on this day.
Wednesday, January 17, 2029
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January 17, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, January 18, 2029
No events on this day.
Friday, January 19, 2029
No events on this day.
Saturday, January 20, 2029
No events on this day.
Sunday, January 21, 2029
No events on this day.