Week of Events
Monday, November 27, 2028
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November 27, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, November 28, 2028
No events on this day.
Wednesday, November 29, 2028
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November 29, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, November 30, 2028
No events on this day.
Friday, December 1, 2028
No events on this day.
Saturday, December 2, 2028
No events on this day.
Sunday, December 3, 2028
No events on this day.