Week of Events
Monday, November 20, 2028
-
November 20, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, November 21, 2028
No events on this day.
Wednesday, November 22, 2028
-
November 22, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, November 23, 2028
No events on this day.
Friday, November 24, 2028
No events on this day.
Saturday, November 25, 2028
No events on this day.
Sunday, November 26, 2028
No events on this day.