7 events found.
Week of Events
Monday, November 13, 2028
-
November 13, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, November 14, 2028
No events on this day.
Wednesday, November 15, 2028
-
November 15, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, November 16, 2028
No events on this day.
Friday, November 17, 2028
No events on this day.
Saturday, November 18, 2028
No events on this day.
Sunday, November 19, 2028
No events on this day.