7 events found.
Week of Events
Monday, September 18, 2028
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September 18, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, September 19, 2028
No events on this day.
Wednesday, September 20, 2028
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September 20, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, September 21, 2028
No events on this day.
Friday, September 22, 2028
No events on this day.
Saturday, September 23, 2028
No events on this day.
Sunday, September 24, 2028
No events on this day.