7 events found.
Week of Events
Monday, September 11, 2028
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September 11, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, September 12, 2028
No events on this day.
Wednesday, September 13, 2028
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September 13, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, September 14, 2028
No events on this day.
Friday, September 15, 2028
No events on this day.
Saturday, September 16, 2028
No events on this day.
Sunday, September 17, 2028
No events on this day.