7 events found.
Week of Events
Monday, August 21, 2028
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August 21, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, August 22, 2028
No events on this day.
Wednesday, August 23, 2028
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August 23, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, August 24, 2028
No events on this day.
Friday, August 25, 2028
No events on this day.
Saturday, August 26, 2028
No events on this day.
Sunday, August 27, 2028
No events on this day.