Week of Events
Monday, June 19, 2028
-
June 19, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, June 20, 2028
No events on this day.
Wednesday, June 21, 2028
-
June 21, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, June 22, 2028
No events on this day.
Friday, June 23, 2028
No events on this day.
Saturday, June 24, 2028
No events on this day.
Sunday, June 25, 2028
No events on this day.