Week of Events
Monday, April 24, 2028
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April 24, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, April 25, 2028
No events on this day.
Wednesday, April 26, 2028
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April 26, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, April 27, 2028
No events on this day.
Friday, April 28, 2028
No events on this day.
Saturday, April 29, 2028
No events on this day.
Sunday, April 30, 2028
No events on this day.