Week of Events
Monday, April 10, 2028
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April 10, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, April 11, 2028
No events on this day.
Wednesday, April 12, 2028
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April 12, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, April 13, 2028
No events on this day.
Friday, April 14, 2028
No events on this day.
Saturday, April 15, 2028
No events on this day.
Sunday, April 16, 2028
No events on this day.