Week of Events
Monday, January 11, 2027
-
January 11, 2027 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, January 12, 2027
No events on this day.
Wednesday, January 13, 2027
-
January 13, 2027 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, January 14, 2027
No events on this day.
Friday, January 15, 2027
No events on this day.
Saturday, January 16, 2027
No events on this day.
Sunday, January 17, 2027
No events on this day.