Week of Events
Monday, December 14, 2026
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December 14, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, December 15, 2026
No events on this day.
Wednesday, December 16, 2026
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December 16, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, December 17, 2026
No events on this day.
Friday, December 18, 2026
No events on this day.
Saturday, December 19, 2026
No events on this day.
Sunday, December 20, 2026
No events on this day.