7 events found.
Week of Events
Monday, March 15, 2027
No events on this day.
Tuesday, March 16, 2027
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March 16, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, March 17, 2027
No events on this day.
Thursday, March 18, 2027
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March 18, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, March 19, 2027
No events on this day.
Saturday, March 20, 2027
No events on this day.
Sunday, March 21, 2027
No events on this day.