7 events found.
Week of Events
Monday, February 22, 2027
No events on this day.
Tuesday, February 23, 2027
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February 23, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, February 24, 2027
No events on this day.
Thursday, February 25, 2027
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February 25, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, February 26, 2027
No events on this day.
Saturday, February 27, 2027
No events on this day.
Sunday, February 28, 2027
No events on this day.