7 events found.
Week of Events
Monday, February 15, 2027
No events on this day.
Tuesday, February 16, 2027
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February 16, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, February 17, 2027
No events on this day.
Thursday, February 18, 2027
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February 18, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, February 19, 2027
No events on this day.
Saturday, February 20, 2027
No events on this day.
Sunday, February 21, 2027
No events on this day.