7 events found.
Week of Events
Monday, September 28, 2026
No events on this day.
Tuesday, September 29, 2026
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September 29, 2026 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, September 30, 2026
No events on this day.
Thursday, October 1, 2026
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October 1, 2026 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, October 2, 2026
No events on this day.
Saturday, October 3, 2026
No events on this day.
Sunday, October 4, 2026
No events on this day.