7 events found.
Week of Events
Monday, September 14, 2026
No events on this day.
Tuesday, September 15, 2026
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September 15, 2026 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, September 16, 2026
No events on this day.
Thursday, September 17, 2026
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September 17, 2026 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, September 18, 2026
No events on this day.
Saturday, September 19, 2026
No events on this day.
Sunday, September 20, 2026
No events on this day.