Week of Events
Monday, January 24, 2028
-
January 24, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, January 25, 2028
No events on this day.
Wednesday, January 26, 2028
-
January 26, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, January 27, 2028
No events on this day.
Friday, January 28, 2028
No events on this day.
Saturday, January 29, 2028
No events on this day.
Sunday, January 30, 2028
No events on this day.