7 events found.
Week of Events
Monday, January 10, 2028
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January 10, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, January 11, 2028
No events on this day.
Wednesday, January 12, 2028
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January 12, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, January 13, 2028
No events on this day.
Friday, January 14, 2028
No events on this day.
Saturday, January 15, 2028
No events on this day.
Sunday, January 16, 2028
No events on this day.