Week of Events
Monday, November 15, 2027
-
November 15, 2027 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, November 16, 2027
No events on this day.
Wednesday, November 17, 2027
-
November 17, 2027 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, November 18, 2027
No events on this day.
Friday, November 19, 2027
No events on this day.
Saturday, November 20, 2027
No events on this day.
Sunday, November 21, 2027
No events on this day.