Week of Events
Monday, September 27, 2027
-
September 27, 2027 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, September 28, 2027
No events on this day.
Wednesday, September 29, 2027
-
September 29, 2027 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, September 30, 2027
No events on this day.
Friday, October 1, 2027
No events on this day.
Saturday, October 2, 2027
No events on this day.
Sunday, October 3, 2027
No events on this day.