Week of Events
Monday, August 9, 2027
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August 9, 2027 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, August 10, 2027
No events on this day.
Wednesday, August 11, 2027
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August 11, 2027 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, August 12, 2027
No events on this day.
Friday, August 13, 2027
No events on this day.
Saturday, August 14, 2027
No events on this day.
Sunday, August 15, 2027
No events on this day.