Week of Events
Monday, November 16, 2026
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November 16, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, November 17, 2026
No events on this day.
Wednesday, November 18, 2026
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November 18, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, November 19, 2026
No events on this day.
Friday, November 20, 2026
No events on this day.
Saturday, November 21, 2026
No events on this day.
Sunday, November 22, 2026
No events on this day.