Power 30

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  • The Fitness Factory | Brevard, NC | gym interior

    Power 30

    Power 30
    Classroom 2 1266 Asheville Hwy, Suite 9, Brevard, NC

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!

  • The Fitness Factory | Brevard, NC | gym interior

    Power 30

    Power 30
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!